Milk is consumed inside most of the houses in our country, often when the milk is leaking inside the house, we make yoghurt or cheese by extracting water from it, but in the meanwhile we make a big mistake, to throw away the water. But you may be surprised to learn that skim milk also has many health benefits.
The use of this water of skim milk increases the strength in the muscles, also increases the immunity. It can also prevent diseases such as HIV and cancer. In addition to keeping blood pressure regular and preventing diseases like heart attack. You can use this milk water to reduce obesity and keep the stomach healthy. Here are some other benefits as well.
1. To keep the skin nailed: After the milk has dissolved, cool the remaining water and wash your mouth with it so that your skin becomes soft. Also, if you are using a bathtub, mixing 1-2 cups of skim milk in water and bathing also softens the skin. These water has microbial properties that keep the skin and scalp pH proper.
2. It is more effective in hair than conditioner: Before using the shampoo in the hair, wash the hair with lukewarm milk, then shampoo and once again apply that water on the hair for 10 minutes and wash the hair with warm water, which will make your hair softer than the conditioner. 3. Will make the juice nutritious: Whenever you make juice, mixing skim milk water in it will increase the nutrition in your body and also provide protein to the body.
4. Bread will be nutritious and soft: You can also use this water when you make bread flour. Mixing this water will make the bread soft and nutritious. 5. Vegetable gravy will also be healthy: You can also pour skim milk into the vegetable gravy. This will also make the vegetable gravy healthier. His test will also come with health.
6. Also useful in making rice and pasta: Add a little bit of skim milk to the water you use when making rice. You can also use this water to make pasta. It will be beneficial for both taste and health. 7. For flowering plants are beneficial: It will also be very beneficial if you do not use skim milk water in any other way and use it in flowers. If water is added to the flowers, its color will be different.
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